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Olympic Triathlon


In the late 1980s, a 1.5 kilometer swim, 40 kilometer bike ride and a 10 kilometer run (0.9 miles swimming, 24.8 miles of cycling and 6.2 miles of running) was often called "International-Distance Triathlon" because that distance was accepted as the international standard and used at the first Triathlon World .

Seriously the taught of doing a Trialaton for the first time could be intimidating, you have to challenge yourself, preapare and put all your trust in your creator who bestow upon us so many blessings among it are health that we should preserve it by first and foremost being thankful to the one who created us .

That’s how it feel finishing my first triathlon, it was a great experience


Ha ha especially while biking on hillside.

On March 16 , 2019 as a preparation for my upcoming Ironman competition I decided to participate on the beautiful Great Clermont event . 
Rachid’s 1st triathlon  🏊‍♂️1.5k 🚴‍♂️42k🏃10k

 MachaAllah.

بسم الله ماشاءالله ولاقوة الابالله


WE would like first of all to thank all participants , all volunterrs , law enforcement and all organizers of this great event .





















It’s funny to see an unusual spectator crossing the street in the middle of the event

Rooster 🐓 crossing the race course, .0001k


If you are good in any discipline be it sport or a job , please don't be arrogant , be humble and grateful for the blessing bestowed upon you , life is too short so don't be deceived. All the power belong to the creator who created us in the first place. If we sum up the lifespan of any human being it can be sumarized in three stages from weakness ( embryo , baby ...) , second stage is adulthood ( strength ) and final stage if we are fortunate to remain  alive until  we reach old age , we become weak again  ( weakness same as we started ) . That's our reality . Be thankful , humble and don't take your health for granted .

Pursue your dreams by always encouraging and promoting others , their success is also your sucess as well.


We thank law enforcement, volunteers and organizers of the amazing Clermont event . A special thank to my wife Sarah who was there the whole time encouraging and supporting me she inspires me all the time . Thank you to all my family especially my Mom who always prays for me at all times .

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