Islam4mankind & all creation of Allah

What is ramadan ? what's the benefits of Ramadan ? why fast ? Scientific and medical proof that fasting is beneficial : The Quran says what means: “It was the month of Ramadan in which the Quran was revealed from on high as a guidance for humanity and a self-evident proof of that guidance, and as the standard by which to discern the true from the false.” (Quran 2:185) The entire month of Ramadan is in essence a celebration of the Quran’s revelation, which is described as a  “Guide and Mercy for those who do good.” (Quran 31:3) .  Ramadan celebrates God’s Mercy by which He sent a guiding light in the Quran that leads human life towards the path of good and virtue and protects the human soul from evil and vice. Muslims show their gratitude to God for this guidance by abstaining from eating, drinking and sexual intimacy during Ramadan, as a way of coming closer to God and developing a deep inner awareness of God’s presence in life.  This internal ...