Muslims turn to the Quran and Sunnah for guidance in all areas of life, including include health and medical matters. The Prophet Muhammad once said that "Allah did not create a disease for which He did not also create a cure." Muslims are therefore encouraged to explore and use both traditional and modern forms of medicine, and to have faith that any cure is a gift from Allah.
Prophet Muhammad used to like using vinegar as
seasoning. Modern science has
confirmed that it indeed does have many
benefits.
Here are 6 health benefits of apple cider vinegar that are supported by scientific research.
- High in Acetic Acid, With Potent Biological Effects. ...
- Can Kill Many Types of Harmful Bacteria. ...
- Lowers Blood Sugar Levels and Fights Diabetes. ...
- Helps You Lose Weight and Reduces Belly Fat. ...
- Lowers Cholesterol and Improves Heart Health.
Many herbs have been used
historically as "cure-alls" or potent "tonic
herbs." Among these herbs are black seed,
fenugreek and aloe vera, three of the Prophet's
(PBUH) favorite herbs.
The importance of olive oil in healthy diet recomanded by prophet Muhamad may peace be upon him
The ingredients of black seed oil enable it to act as a multi-purpose natural remedy for just about anything and everything. Take a look at some of the compelling properties of the black seeds:
- Anti-bacterial
- Anti-inflammatory
- Anti-oxidant
- Anti-fungal
- Anti-cancer
- Antiasthmatic
- Antihistamine
- Anti-viral
- Anticoagulant
These are just to name a few since there are over 101 black seed oil benefits. The 2 most potent chemicals black seed contains that cause it to be such an effective remedy is thymoquinone and thymohydroquinone. These 2 compounds are the main responsible elements that you can credit the wonderful healing effects too.
The importance of olive oil in healthy diet recomanded by prophet Muhamad may peace be upon him
Importance of Digestion
A pillar in al-Tibb al-Nabawi is that illness can be related to diet and digestion. The Messenger laid special importance on position while eating as well as going to the toilet. He emphasized the importance of oral hygiene and exercise.
The ‘stomach’ mentioned in some of the sayings of the Prophet is generally understood to refer to the whole digestive system. We are being told to keep our whole body in order. Looking carefully after our diet and digestion means looking after our whole body and ultimately our minds and inner selves.
Optimum digestion means optimum health. Digestion begins with the mouth and the teeth. Food is broken down by chewing and is moistened with saliva which stimulates the rest of the digestive process. It is then swallowed as holus. This should take a few minutes.
Problems associated with this process include the interaction of bacteria and sugar or other carbohydrates. This breaks down the protective enamel and causes tooth decay. We are told to use siwak, a simple tooth stick, when we make ritual ablution. It is said to be purifying for the mouth, pleasing to the Lord and it makes the devil angry.
In Al-Tibb Al-Nabawi, oral hygiene is not only for good health, it is a part of worship.
The importance of using miswak to clean teeth :
Allah says in the Quran, "And Your lord inspired the bee, to build your dwellings in hills, on trees, and in (human's) habitations. Then, to eat of all the produce and follow the ways of your Lord made easy. There comes forth from their bodies a drink of varying color, wherein is healing for men: Verily, in this is a sign for those who give thought." [Qur'an 16:68-69]
The imperative "build" above is the translation of the Arabic word "attakhithi", which is the feminine form (Arabic grammar unlike English, differentiates between the sexes). The feminine form is used when all of those it refers to are female, whereas the masculine is used when a group consists of at least 1 male.
Therefore the Quran is in fact saying "build, you female bees." A swarm of bees, which collect honey and build the hive, are female only.
Thus, the phrasing of this command is in agreement with the scientific fact that male bees do not partake in the construction of the hive. Microscopes were not invented until 1610, when Galileo invented one of the first microscopes almost a thousand years after Prophet Muhammad (PBUH).
The Prophet (PBUH) has also told us of the healing found within honey for a variety of medical problems, including stomach ailments. One hadeeth, reported by Bukhari, states that a man came to the Prophet (PBUH) because his brother had a stomach disorder. The Prophet said "Let him drink honey." The man returned a second time and again the Prophet (PBUH), responded again, "Let him drink honey." The man returned again, and said "I have done that". The Prophet then responded, "Allah has said the truth, but your brother's stomach has told a lie. Let him drink honey." He drank it and was cured